Stir-fried bean sprouts and salted fish

One of my favorite vegetables. Serve hot with hot rice.Perfect side dish for lunch.

Ingredients :

1 bowl of bean sprout

1 garlic, punch and chopped

2 shallot, thinly slice

2 chilies, thinly slice

100 gr salted fish

Bombay, thinly slice

Tomato,   thinly slice

Cayenne, thinly slice (optinal, to get more spicy)

Salt to taste

1. Heat oil in the pan, sauteed shallot, bombay.chilies, and garlic until fragrant.
2. Add salty fish , fry for 1-2 minutes
3. Add bean sprout and salt, stir well
4. Stir fry about 3-4 minutes
5. Bean sprouts ready to serve
6. Enjoy

Fried bitter ground salad (karavila salad)

Hi how are you everyone? it's been a while I didn't write a post.. Now I come back and bring something fresh for you guys. Do you know bitter ground? have you tried before? It is a tropical and sub tropical vine of the family cucurbitaceae, widely grown in Asia, Africa and Caribbean for its edible fruit, which is among the most bitter of all fruits. Bitter ground contains vitamin C, carotene, and calium. Can lower blood sugar levels, dysentery, fevers, against cancer cell and many more benefits. This fruit should not consume excessive, especially for pregnant women. The experiment conducted, giving bitter ground juice can cause miscarriage.

In indonesia we called pare or paria. The most popular way is sauteed. I like to try something different this time. I get sri lankan recipe they called karavila sambol. Sri lankan people serve karavila sambol with rice and curry dishes.

Preparation :